Find your flow

Boutique pilates studio & Creche

Our Small reformer Pilates classes of 6 provide an ideal setting for individuals seeking personalised instruction while benefiting from the motivation of a small group. With fewer participants, instructors can offer tailored guidance to each attendee, ensuring that exercises are adjusted to meet individual needs and skill levels. This format enhances focus, as participants can receive immediate feedback, fostering a deeper understanding of the movements and their effects on the body.

At Flow Studio, we understand the importance of finding time to prioritise fitness, which is why we offer crèche child-minding services for parents. This dedicated space allows your little ones to be cared for in a safe and engaging environment while you focus on enjoying your workout. Our staff ensure that your children are entertained with various activities, giving parents the peace of mind to fully immerse themselves in their pilates class.

Classes and Memberships

  • unlimited membership

    $60 per week

    Unlimited classes each week

    Includes unlimited access to creche if booking classes that coincide with creche times

    SIGN UP

  • Duo membership

    $38 per week

    2 classes a week

    Includes access to 2 creche sessions if bookings coincide with creche times

    SIGN UP

  • Single class

    $29

    Attend one class

    Have access to one creche session

    Click Here

  • 5 class pass

    $139

    Access to 5 classes

    Valid for 8 weeks from purchase

    Pass includes access to creche if booking classes that coincide with creche times.

    Click Here

  • 10 class pass

    $255

    Valid for 12 weeks from purchase

    Access to 10 classes

    Pass includes access to creche if booking classes that coincide with creche times.

    Click Here

  • Studio hire

    $230

    6 person limit or 2 groups of 6 alternating with putt putt

    Book out the studio for you and a group of friends to have your own private class.

    Includes a 1 hour reformer class and a free game of putt putt at the driving range per person.

    Email us

  • Opening week single class

    All classes $15 for your first week

    Includes access to creche when booking

    classes that coincide with creche times.

    Click Here

  • Perfect your swing bundle

    $37 per class

    Includes 1 x large bucket of balls at the driving range

    Click Here

  • Introductory offer

    3 classes for $45

    includes 3 x creche sessions if booking classes that coincide with creche times.

    valid for 14 days from first class.

    Click Here